SOS Reboot 2026
Starts January 5, 2026
By popular demand, we gather every year in January for the SOS Reboot to reset, recommit, and start the year with intention.
4 Week Reboot
$399
- Customized meal plan for 4 weeks
- Customized workout plan for 4 weeks
- Weekly focus + to-do list to help you reset
- Weekly live Q+A sessions with Healthy Emmie
- Perfect for the self-motivated person who just needs a plan
4 Week Reboot + VIP Coaching
$699
- Everything from the 4 Week Reboot
- Weekly nutrition check-ins with your coach
- Weekly mindset check-ins with your coach
- Weekly group video chat with Healthy Emmie
- Perfect for the person who needs accountability
8 Week Reboot
$499
- Customized meal plan for 8 weeks
- Customized workout plan for 8 weeks
- Weekly focus + to-do list to help you reset
- Weekly live Q+A sessions with Healthy Emmie
- Perfect for someone wanting to make deeper change
8 Week Reboot + VIP Coaching
$1249
- Everything from the 8 Week Reboot
- Weekly nutrition check-ins with your coach
- Weekly mindset check-ins with your coach
- Weekly group video chat with Healthy Emmie
- Ideal for those who want coaching and transformation
Frequently Asked Questions
What’s the difference between the SOS Reboot and the Slim App?
The SOS Reboot is specifically designed for past Slim clients — including those who completed the program before the Slim App was available. The Reboot includes coursework, workshops, and modules created specifically for returning clients, helping you reflect on what worked, what didn’t, and how you want things to feel different this time.
Will I have access to the Slim App during the Reboot?
Yes. You’ll have access to the Slim App throughout the duration of the Reboot.
What’s the difference between the SOS Reboot and the program I did in the past?
The SOS Reboot is designed specifically for people who have already been through the program before. We draw on your past experience — what worked, what didn’t, and what you want to do differently this time — rather than starting from scratch.
Do I get the same coaches as before?
If your previous coaches are available, you can be paired with them again. If you’d prefer, you can also start fresh with new coaches.
Will anyone be looking over my food for accountability and feedback?
Yes — if you join the VIP Coaching option, you’ll receive weekly nutrition check-ins with feedback and accountability.
Can I join if I’ve fallen off track?
Yes. The Reboot is designed to meet you exactly where you are — no pressure, no shame, and no need to be “back on track” already.
Can I join if I’m doing well but want fresh motivation and insight for the new year?
Absolutely. Many participants join because they’re doing well and want a thoughtful reset, renewed motivation, and intentional structure heading into the new year.
Can I join if I’m doing well but love the community and camaraderie?
Yes. The community aspect of the Reboot is a huge part of the experience, and you don’t need to be struggling to benefit from it.
What happens after I sign up?
You will fill out an intake form to tell us all about what's been going on since we last spoke, and then you'll get more directions on how to prepare for January 5, 2026!.
Enroll now for early bird pricing — ends soon!
Meet Our Reboot Clients
Samantha
"I do the SOS Reboot every single January. It’s how I start the year feeling my best: focused, intentional, consistent."
David
"The holidays are always rough for me. I signed up so I’d have a game plan and structure waiting for me in January."
Jessica
"I've been in and out of the program over the years, but I always feel best when I’m in it. This reboot is my reset."
Carla
"I did the program back in 2020 and lost 30 pounds. I fell off over time… but this reboot is my chance to recommit."