In the past five years, I've coached nearly 4,000 one-to-one clients through my Slim on Starch Program. They've lost weight and gained complete confidence in what to eat, how to eat, when to eat, and how to keep the weight off for good.
I've got the blueprint to success down to science.
Now, I'm here to share these secrets with you.
say they're confused about what to eat.
withdraw from activities due to negative body image.
say they eat to
After completing my fifth year as a Nutritionist and Weight Loss Specailist, working with nearly 4,000 clients, and seeing the impact of my method, I asked myself...
How can I make my step-by-step method more accessible to everyone?
The Slim on Starch Program.
The Slim on Starch Program cuts through the clutter and noise.
It is a simple system that teaches you exactly how to master your nutrition and mindset.
The step-by-step teaches you what to eat, how to cook it, how to build your plates, when to eat, and how to master your mind so that you can effortlessly thrive in the long-term.
Say goodbye to confusion, frustration, and defeat.
Say hello to simplicity, confidence, and pride.
Say goodbye to choosing clothes that hide your body. Say hello to renewed energy and sense of control over your health and body.
First, let's clarify what we mean by the word diet. The Slim on Starch lifestyle is a not a short-term crash diet. It's a foundational food protocol that you can build and live on for the rest of your life.
Here are the main components of the Slim on Starch diet:
Here's an overview on the process you'll go through in the Slim on Starch Program.
This program is right for you if you want to...
Your chance to ask Healthy Emmie anything and everything health-related. Let's chat and learn together! 👯♀️ (Always recorded for playback, too!)
From tasty meal plans, grocery hacks, to guides we've got a whole library of resources to keep you on track and confident! 📖
Say goodbye to emotional eating and master a relationship with food that you feel at peace with... finally.